25 min Reformer | Full Body
- REFORMER
25 min
Equipment Needed: - Resistance Band - Stability Ball

25 min
Equipment Needed: - Resistance Band - Stability Ball
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.