25 Min Reformer | Glutes and Abs

Preview of 25 Min Reformer | Glutes and Abs

25 Min Reformer | Glutes and Abs

REFORMER
20-30 minutes
Core
Medium

Resistance Band
Reformer

Equipment Needed: - Resistance band - Reformer

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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