Upper Body + Core Tone Reformer 002

Darby

MAT
20 min
Upper Body
Core
Light

Reformer

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Upper Body + Core Tone Reformer 002

Exercise Safety

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20 Min Mat | Core and Obliques | 07.27