20 min Reformer | Abs and Arms

Preview of 20 min Reformer | Abs and Arms

20 min Reformer | Abs and Arms

Darby

MAT
20-30 minutes
Upper Body
Core
Light

Reformer

Equipment Needed: - None

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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