Reformer Upper Body and Glutes Tone 001

Preview of Reformer Upper Body and Glutes Tone 001

Reformer Upper Body and Glutes Tone 001

REFORMER
30 min
Upper Body
Lower Body
Medium

Stability Ball
Ankle Weights
Reformer

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Ankle Weights

Ankle Weights

Stability Ball

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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