40 min Reformer | Full Body
- REFORMER
40 min
Equipment Needed: - Long Box - Hand Weights - Stability Ball

40 min
Equipment Needed: - Long Box - Hand Weights - Stability Ball
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.