15 Min Mat | Legs x Liana Levi | Inner Thighs, Abs, and Glutes with a Stability

Preview of 15 Min Mat | Legs x Liana Levi | Inner Thighs, Abs, and Glutes with a Stability

15 Min Mat | Legs x Liana Levi | Inner Thighs, Abs, and Glutes with a Stability

Liana

MAT
Under 20 minutes
Core

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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