20 Min Reformer | Glutes and Arms
- Reformer
Equipment Needed: - Ankle Weights - Pilates Ring - Hand Weights - Long Box
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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