Core & Lower Body Reformer Endurance 002
- REFORMER
15 min
Lower Body
Core
Medium
Stability Ball

15 min
Lower Body
Core
Medium
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.