Core + Glutes Mat Flow 003
Kyleigh- MAT
25 min
Lower Body
Core
Hard
Resistance Band
Mat

25 min
Lower Body
Core
Hard
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.