20 Min Mat | Abs + Inner & Outer Thighs

Preview of 20 Min Mat | Abs + Inner & Outer Thighs

20 Min Mat | Abs + Inner & Outer Thighs

MAT
20 min

Equipment Needed: - Resistance band - Stability ball - Mat

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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