Mat Upper Body Sculpt 003
Preview of Mat Upper Body Sculpt 003

Mat Upper Body Sculpt 003

  • MAT
  • 10 min

  • Upper Body

  • Hard


  • Stability BallStability Ball
  • Hand WeightsHand Weights
  • MatMat

Equipment Needed: - Hand Weights - Stability Ball


Up Next

Preview of Mat Arms + Abs Activation 003
MATMAT

Mat Arms + Abs Activation 003

25 min

Preview of Full Body Endurance Mat 002
MATMAT

Full Body Endurance Mat 002

30 min

Preview of Upper Body & Core Mat Flow 002
MATMAT

Upper Body & Core Mat Flow 002

20 min

Preview of Mat Arms & Core 001
MATMAT

Mat Arms & Core 001

Nicole |20 min

Preview of Full Body Activation Mat 010
MATMAT

Full Body Activation Mat 010

30 min

Preview of Full Body Endurance Mat 010
MATMAT

Full Body Endurance Mat 010

Darby |25 min

Preview of Full Body Power Mat Pilates 004
MATMAT

Full Body Power Mat Pilates 004

Tea |35 min

Preview of Full Body Strength Mat 008
MATMAT

Full Body Strength Mat 008

40 min

Preview of Total Body Mat Tone 001
MATMAT

Total Body Mat Tone 001

Nicole |30 min

Preview of Mat Full Body Reset 006
MATMAT

Mat Full Body Reset 006

25 min