Reformer Full Body Alignment 002

Preview of Reformer Full Body Alignment 002

Reformer Full Body Alignment 002

REFORMER
20-30 minutes
Full Body
Medium

Resistance Band
Pilates Box
Reformer

Equipment Needed: - Resistance Band - Pilates Box

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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