20 Min Mat | Glutes & Inner Thigh Workout
- MAT
20 min
Lower Body
Medium
Ankle Weights/source.png)
Mat
Equipment Needed: - Ankle Weights
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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Monday | MATMAT
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Tuesday
Tuesday
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