Lower Body Lengthen Mat 002
Sydney- MAT
20 min
Lower Body
Medium
Resistance Band/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Mat Abs & Arms 004
Liana |20 min
MATMAT
20 Min Mat | Upper Body | 07.30
Liana |20 min
MATMAT
Core Activation Mat 001
Tea |15 min
MATMAT
Quick Mat Sculpt: Arms 002
Liana |10 min
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
REFORMERREFORMER
Power Mat Core & Arms 004
Liana |15 min
MATMAT
Mat Upper Body Sculpt 002
Liana |25 min
MATMAT
Total Upper Body Mat 002
Liana |25 min
MATMAT
Core + Glutes Mat Flow 002
Tea |25 min
MATMAT
Mat Abs + Glutes 004
Liana |25 min
More with Sydney
REFORMERREFORMER
Full Body Reformer Sculpt 003
Sydney |35 min
REFORMERREFORMER
Reformer Full Body Strength & Sculpt 005
Sydney |20 min
REFORMERREFORMER
Reformer Full Body Strength & Sculpt 006
Sydney |30 min
MATMAT
Core Sculpt Mat 002
Sydney |10 min
MATMAT
Mat Full Body Strength & Sculpt 002
Sydney |25 min
MATMAT
Total Body Mat Sculpt Flow 001
Sydney |30 min
MATMAT
Full Body Mat Sculpt 008
Sydney |25 min
REFORMERREFORMER
Core & Lower Body Reformer Endurance 001
Sydney |25 min
MATMAT
Sculpted Legs & Glutes Mat 001
Sydney |20 min
MATMAT
Mat Full Body Strength & Sculpt 005
Sydney |25 min