MAT
Our signature New Year series is back—Body By You, Volume IV. Four weeks of all brand-new workouts designed to help you step into your strongest, sleekest year yet.Monday
Monday | MATMAT
Full Body Mat Sculpt 005
Kyleigh |30 min
Tuesday
Tuesday | MATMAT
Lower Body Burn Mat 002
Darby |15 min
Wednesday
Wednesday | MATMAT
Full Body Mat Tone 005
Nicole |20 min
Thursday
Thursday | MATMAT
Mat Core Power Flow 001
Sydney |15 min
Friday
Friday | MATMAT
Full Body Power Mat Pilates 006
Liana |20 min
Saturday
Saturday | MATMAT
Mat Total Arm Tone 003
Sydney |10 min
Rest Day
Rest Day
Rest Day
1 min
Monday
Monday | REFORMERREFORMER
Reformer Full Body Sculpt & Tone 001
Kyleigh |40 min
Tuesday
Tuesday | REFORMERREFORMER
Reformer Upper Body + Core Endurance 001
Sydney |20 min
Wednesday
Wednesday | REFORMERREFORMER
Reformer Full Body 002
Nicole |25 min
Thursday
Thursday | REFORMERREFORMER
Lower Body + Core Tone Reformer 002
Liana |20 min
Friday
Friday | REFORMERREFORMER
Reformer Full Body Sculpt & Tone 002
Darby |50 min
Saturday
Saturday | REFORMERREFORMER
Glutes & Core Reformer 001
Nicole |15 min
Rest Day
Rest Day
Rest Day
1 min
Monday
Monday | MATMAT
Total Body Mat Burn 005
Liana |25 min
Tuesday
Tuesday | MATMAT
Sculpted Legs & Glutes Mat 001
Sydney |20 min
Wednesday
Wednesday | MATMAT
Mat Full Body Reset 005
Darby |25 min
Thursday
Thursday | MATMAT
Mat Glutes & Hamstrings 002
Sydney |20 min
Friday
Friday | MATMAT
Mat Upper Body Sculpt 003
Darby |15 min
Saturday
Saturday | MATMAT
Full Body Mat Sculpt 006
Sterling |30 min
Sunday
Sunday
Rest Day
1 min
Monday
Monday | REFORMERREFORMER
Reformer Full Body Strength 003
Nicole |20 min
Tuesday
Tuesday | REFORMERREFORMER
Power Reformer Core & Arms 001
Darby |20 min
Wednesday
Wednesday | REFORMERREFORMER
Full Body Power Reformer 003
Sydney |25 min
Thursday
Thursday | REFORMERREFORMER
Core Sculpt Reformer 001
Tea |15 min
Friday
Friday | REFORMERREFORMER
Full Body Reformer Flow 001
Tea |30 min
Saturday
Saturday | REFORMERREFORMER
Lower Body Reformer Flow 001
Shawnee |20 min
Sunday
Sunday
Rest Day
1 min
Monday
Monday | MATMAT
Full Body Strength Mat 006
Sydney |25 min
Tuesday
Tuesday | MATMAT
Deep Focus Mat: Glutes 002
Shawnee |15 min
Wednesday
Wednesday | MATMAT
Full Body Activation Mat 005
Shawnee |15 min
Thursday
Thursday | MATMAT
Mat Glute Activation 002
Tea |20 min
Friday
Friday | MATMAT
Quick Mat Sculpt: Arms 003
Shawnee |15 min
Saturday
Saturday | MATMAT
Mat Full Body Alignment 006
Tea |20 min
Sunday
Sunday
Rest Day
1 min
Monday
Monday | REFORMERREFORMER
Full Body Reformer Sculpt 003
Sydney |35 min
Tuesday
Tuesday | REFORMERREFORMER
Core Tone Reformer 001
Liana |25 min
Wednesday
Wednesday | REFORMERREFORMER
Full Body Activation Reformer 002
Shawnee |30 min
Thursday
Thursday | REFORMERREFORMER
Full Body Reformer Flow 003
Tea |20 min
Friday
Friday | REFORMERREFORMER
Full Body Power Reformer 004
Sterling |40 min
Saturday
Saturday | REFORMERREFORMER
Reformer Full Body Alignment 003
Suzanne |35 min
Sunday
Sunday
Rest Day
1 min
Monday
Monday | MATMAT
Total Body Mat Burn 006
Tea |25 min
Tuesday
Tuesday | MATMAT
Core Sculpt Mat 001
Liana |15 min
Wednesday
Wednesday | MATMAT
Mat Power Glutes 002
Nicole |10 min
Thursday
Thursday | MATMAT
Mat Upper Body + Core Endurance 003
Tea |20 min
Friday
Friday | MATMAT
Full Body Activation Mat 006
Darby |30 min
Saturday - Live Class
Saturday - Live Class | MATMAT
Live Class
1 min
Sunday
Sunday
Rest Day
1 min
Monday
Monday | REFORMERREFORMER
Total Body Reformer Burn 003
Darby |40 min
Tuesday
Tuesday | REFORMERREFORMER
Reformer Full Body 003
Sydney |25 min
Wednesday
Wednesday | REFORMERREFORMER
Reformer Full Body Sculpt & Tone 003
Kyleigh |30 min
Thursday
Thursday | REFORMERREFORMER
Full Body Activation Reformer 003
Darby |30 min
Friday
Friday | REFORMERREFORMER
Reformer Full Body Reset 002
Kyleigh |30 min
Saturday
Saturday | REFORMERREFORMER
Full Body Reformer Sculpt 004
Liana |40 min
Sunday
Sunday
Rest Day
1 min