Mat Full Body Strength & Sculpt 005

Sydney

MAT
25 min
Full Body
Hard

Stability Ball
Mat

Stability Ball

SHOP NOW

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Mat Full Body Strength & Sculpt 005

Stability Ball

Exercise Safety

Up Next

Mat Full Body Power Sculpt 009

Full Body Mat Tone 005

Mat Full Body Strength & Sculpt 009

Full Body Mat Strength Flow 001

Mat Full Body Reset 005

Full Body Mat Control & Sculpt 005

Mat Full Body Flow 002

Mat Full Body Power Sculpt 004

Total Body Mat Sculpt Flow 002

Mat Full Body Flow 009

More with Sydney

Reformer Full Body Lengthen 009

Mat Full Body Strength & Sculpt 008

Full Body Mat Control & Sculpt 008

Mat Sculpt Lower Body & Abs 005

Reformer Full Body Lengthen 006

Full Body Reformer Control & Sculpt 009

Mat Power Glutes 006

Lower Body Mat Flow 005

Full Body Reformer Sculpt 003

Core Sculpt Mat 005