Full Body Mat Sculpt 006
Sterling- MAT
30 min
Full Body
Hard
Stability Ball
Ankle Weights/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Mat Full Body Alignment 005
Tea |35 min
MATMAT
Core & Lower Body Mat Sweat 002
Sydney |30 min
MATMAT
Total Body Mat Burn 007
Nicole |20 min
MATMAT
20 min Mat | Full Body
Tea |20 min
MATMAT
Full Body Activation Mat 009
Kyleigh |25 min
MATMAT
Full Body Activation Mat 008
Liana |20 min
MATMAT
Full Body Mat Sculpt 008
Sydney |25 min
MATMAT
Full Body Strength Mat 010
Darby |20 min
MATMAT
Lower Body & Core Sculpt Mat 002
Nicole |20 min
MATMAT
Mat Full Body Flow 003
Sydney |20 min
More with Sterling
Reformer Full Body Strength 006
Sterling |30 min
REFORMERREFORMER
Full Body Power Reformer 004
Sterling |40 min
MATMAT
Glutes & Core Mat 003
Sterling |20 min
MATMAT
Mat Upper Body Sculpt 001
Sterling |10 min
MATMAT
Mat Glutes Focused Flow 001
Sterling |10 min
REFORMERREFORMER
Lower Body and Core Sculpt Reformer 001
Sterling |20 min
MATMAT
Mat Core and Center 001
Sterling |10 min
MATMAT
Mat Full Body 001
Sterling |20 min
REFORMERREFORMER
Reformer Full Body Reset 003
Sterling |20 min
MATMAT
Lower Body Power Mat 001
Sterling |15 min