Full Body Power Reformer 004

Preview of Full Body Power Reformer 004

Full Body Power Reformer 004

Sterling

REFORMER
30-45 minutes
Full Body
Hard

Pilates Box
Stability Ball
Hand Weights
Reformer

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Hand Weights

Hand Weights

Stability Ball

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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