15 Min Reformer | Arms & Abs Series
Nicole- REFORMER
15 min
Upper Body
Core
Medium
Reformer
No Equipment
Equipment Needed: - None

15 min
Upper Body
Core
Medium
Equipment Needed: - None
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.