20 Min Mat | Inner Thighs and Obliques

Preview of 20 Min Mat | Inner Thighs and Obliques

20 Min Mat | Inner Thighs and Obliques

MAT

Equipment Needed: - Ankle Weights - Stability Ball - Pilates Ring

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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