15 Min Mat | Legs x Liana Levi | Inner Thighs, Abs, and Glutes with a Stability

Liana

MAT
15 min
Core

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

15 Min Mat | Legs x Liana Levi | Inner Thighs, Abs, and Glutes with a Stability

Exercise Safety

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