20 min Mat | Glutes and Abs
- MAT
20 min
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
REFORMERREFORMER
45 Min Reformer | Full Body
45 min
MATMAT
Full Body Power Mat Pilates 001
50 min
MATMAT
Mat Full Body Flow 010
Suzanne |60 min
REFORMERREFORMER
Reformer Full Body Strength 008
Nicole |20 min
MATMAT
Full Body Power Mat Pilates 005
45 min
REFORMERREFORMER
Total Body Reformer Burn 006
30 min
PrenatalPrenatal
30 Min Prenatal | Full Body
30 min
PrenatalPrenatal
Postpartum Upper Body Alignment Mat 003
Suzanne |15 min
MATMAT
20 Min Mat | Full Body
20 min
MATMAT
Total Body Mat Tone 010
35 min