Abs and Obliques Series | 25 Min
- MAT
25 min
Core
Hard
Pilates Ring
Stability Ball/source.png)
Mat
Equipment Needed: - Pilates Ring - Stability Ball
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Core & Lower Body Mat Sweat 002
Sydney |30 min
MATMAT
Lower Body & Core Sculpt Mat 002
Nicole |20 min
MATMAT
Standing Legs Activation Mat 001
20 min
MATMAT
Upper Body & Core Mat Flow 002
20 min
MATMAT
Mat Quick Upper Body 001
10 min
MATMAT
Mat Total Arm Tone 004
Shawnee |10 min
MATMAT
Sculpted Legs Mat 005
Kyleigh |20 min
MATMAT
Arm & Core Focus Mat 003
25 min
MATMAT
Total Upper Body Mat 001
10 min
MATMAT
Lower Body Lengthen Mat 002
Tea |15 min