Reformer Glute Focused Flow 001

Nicole

REFORMER
15 min
Lower Body
Light

Reformer
No Equipment

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Reformer Glute Focused Flow 001

Exercise Safety

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