Reformer Full Body Alignment 001
Nicole- REFORMER
50 min
Full Body
Hard
Pilates Box/source.png)
Pilates Tower
Reformer
Equipment Needed: - Tower - Pilates Box
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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