Full Body Power Mat Pilates 005
- MAT
45 min
Full Body
Resistance Band
Yoga Block
Stability Ball/source.png)
Mat
Equipment Needed: - Stability Ball - Resistance Band - Yoga Block
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Mat Full Body Flow 001
25 min
MATMAT
Full Body Endurance Mat 004
30 min
MATMAT
Mat Full Body Lengthen 001
Tatum |30 min
MATMAT
Full Body Activation Mat 010
30 min
MATMAT
Mat Full Body Power Sculpt 002
30 min
MATMAT
Full Body Mat Sculpt 007
30 min
MATMAT
Total Body Mat Activation Flow 002
25 min
MATMAT
Mat Full Body Power Sculpt 003
40 min
MATMAT
Full Body Strength Mat 008
40 min
MATMAT
Full Body Mat Sculpt & Burn 001
Darby |20 min