10 Min Reformer | Abs and Booty Burn
- Reformer
Under 20 minutes
Core
Hard
Stability Ball
Ankle Weights
Reformer
Equipment Needed: - Resistance Band - Reformer - Ankle Weights(Optional)
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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