Reformer Sculpt Lower Body & Abs 001

Preview of Reformer Sculpt Lower Body & Abs 001

Reformer Sculpt Lower Body & Abs 001

Nicole

REFORMER
20-30 minutes
Lower Body
Core
Medium

Stability Ball
Reformer

Equipment Needed: - Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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