15 min Reformer | Core
- REFORMER
15 min
Stability Ball
Equipment Needed: - Stability Ball
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Total Body Mat Tone 003
30 min
MATMAT
Mat Full Body Flow 010
Suzanne |60 min
MATMAT
Mat Full Body Lengthen 004
70 min
MATMAT
Total Body Mat Tone 005
60 min
MATMAT
Full Body Mat Sculpt & Burn 003
Liana |30 min
MATMAT
Mat Glutes Focused Flow 004
20 min
REFORMERREFORMER
Reformer Full Body Strength & Sculpt 003
50 min
MATMAT
Full Body Mat Tone 003
Nicole |20 min
REFORMERREFORMER
Sculpted Reformer Arms + Core 002
Suzanne |20 min
REFORMERREFORMER
Reformer Full Body 006
50 min