25 Min Mat | Legs x Liana Levi | Abs, Arms, and Butt with a Toning Ball

Preview of 25 Min Mat | Legs x Liana Levi | Abs, Arms, and Butt with a Toning Ball

25 Min Mat | Legs x Liana Levi | Abs, Arms, and Butt with a Toning Ball

Liana

MAT
20-30 minutes

Hand Weights

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Hand Weights

Hand Weights

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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