45 Min Reformer | Full Body

Preview of 45 Min Reformer | Full Body

45 Min Reformer | Full Body

45 min

Equipment Needed: - Pilates Box - Stability Ball - Hand Weights

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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