Core & Lower Body Mat Endurance 001

Sterling

MAT
20 min
Core
Hard

Stability Ball
Ankle Weights
Mat

Ankle Weights

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Stability Ball

SHOP NOW

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Core & Lower Body Mat Endurance 001

Ankle Weights

Stability Ball

Exercise Safety

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