25 Min Mat | Legs x Liana Levi | Low Abs and Glutes with a Block
Liana- MAT
20-30 minutes
Yoga Block
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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