Lower Body Burn Mat 004
Nicole- MAT
15 min
Lower Body
Medium
Ankle Weights/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
MATMAT
Core + Glutes Mat Flow 002
Tea |25 min
MATMAT
Mat Upper Body Sculpt 002
Liana |25 min
MATMAT
20 Min Mat | Upper Body | 07.30
Liana |20 min
PrenatalPrenatal
Core & Lower Body Postpartum Mat Tone 003
Suzanne |20 min
MATMAT
Mat Abs + Glutes 004
Liana |25 min
Core & Lower Body Postpartum Mat Tone 001
Suzanne |20 min
MATMAT
Core & Lower Body Mat Endurance 001
Sterling |20 min
MATMAT
Mat Abs + Glutes 005
Sterling |20 min
MATMAT
Lower Body & Core Tone Mat 002
Liana |20 min
More with Nicole
Reformer Full Body Sculpt & Tone 008
Nicole |30 min
REFORMERREFORMER
Reformer Full Body Reset 010
Nicole |45 min
MATMAT
Full Body Mat Control & Sculpt 004
Nicole |30 min
MATMAT
Quick Mat Sculpt: Arms 001
Nicole |10 min
REFORMERREFORMER
Total Body Reformer Activation Flow 001
Nicole |25 min
REFORMERREFORMER
Reformer Core Focus 001
Nicole |15 min
MATMAT
Full Body Mat Sculpt & Burn 004
Nicole |25 min
REFORMERREFORMER
Reformer Arms & Core 001
Nicole |20 min
MATMAT
Sculpted Mat Arms + Core 001
Nicole |25 min
REFORMERREFORMER
Core + Glutes Reformer Flow 001
Nicole |20 min