Lower Body Burn Mat 004

Nicole

MAT
15 min
Lower Body
Medium

Ankle Weights
Mat

Ankle Weights

SHOP NOW

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Lower Body Burn Mat 004

Ankle Weights

Exercise Safety

Up Next

Mat Abs & Arms 005

Mat Abs + Glutes 006

Core & Lower Body Mat Endurance 001

Core + Glutes Mat Flow 003

Mat Abs + Glutes 003

20 Min Mat | Upper Body | 07.30

Core & Lower Body Postpartum Mat Tone 001

Lower Body & Core Sculpt Mat 004

Mat Upper Body Reset 003

Mat Upper Body Sculpt 002

More with Nicole

Upper Body & Glutes Reformer Flow 001

Reformer Full Body Reset 010

Mat Full Body Power Sculpt 009

Full Body Reformer Sculpt & Burn 007

Total Body Mat Sculpt Flow 009

Upper Body + Core Tone Mat 004

Reformer Full Body Lengthen 008

Reformer Full Body Strength 003

Full Body Mat Tone 005

Full Body Reformer Sculpt 007