Reformer Glute Activation 001

Preview of Reformer Glute Activation 001

Reformer Glute Activation 001

Liana

REFORMER
25 min
Lower Body
Hard

Resistance Band
Yoga Block
Pilates Box
Reformer

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Resistance Band

Resistance Band

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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