Mat Abs & Arms 002
- MAT
15 min
Upper Body
Core
Medium
/source.png)
Hand Weights/source.png)
Mat
Equipment Needed: - Hand Weights
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
MATMAT
Arm & Core Focus Mat 001
25 min
MATMAT
Sculpted Legs Mat 004
Liana |25 min
MATMAT
Mat Upper Body Sculpt 002
Liana |25 min
MATMAT
Power Mat Core & Arms 001
20 min
MATMAT
20 Min Mat | Core and Obliques | 08.02
20 min
MATMAT
Mat Arms + Abs Activation 002
20 min
MATMAT
Total Upper Body Mat 002
Liana |25 min
MATMAT
Core & Lower Body Mat Endurance 002
25 min
MATMAT
Lower Body Burn Mat 003
Shawnee |20 min