Lower Body & Core Tone Mat 003
- MAT
25 min
Lower Body
Core
Hard
Pilates Ring
Stability Ball/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
PrenatalPrenatal
Full Body Postpartum Mat Flow 002
Suzanne |30 min
MATMAT
Full Body Strength Mat 008
40 min
MATMAT
Mat Full Body Power Sculpt 002
30 min
MATMAT
15 Min Mat | Lower Body
15 min
MATMAT
Deep Core Mat Flow 002
Sydney |25 min
MATMAT
Total Body Mat Activation Flow 002
25 min
MATMAT
Mat Full Body Power Sculpt 003
40 min
MATMAT
Full Body Power Mat Pilates 001
50 min
MATMAT
20 Min Mat | Instructional Ab Burn
20 min
MATMAT
Full Body Mat Sculpt 005
Kyleigh |30 min