20 Mins Reformer | Arms & Abs Series

Preview of 20 Mins Reformer | Arms & Abs Series

20 Mins Reformer | Arms & Abs Series

Nicole

REFORMER
20 min

Hand Weights

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Hand Weights

Hand Weights

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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