Sculpted Legs Mat 005
Kyleigh- MAT
20 min
Lower Body
Medium
Stability Ball/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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Monday
Monday | MATMAT
Mat Abs + Glutes 003
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Mat Abs + Glutes 004
Liana |25 min
BBY Volume I - Week 1, Saturday
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Mat Upper Body Reset 003
Liana |20 min
Tuesday
Tuesday
Core & Lower Body Postpartum Mat Tone 001
Suzanne |20 min
 
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Quick Mat Sculpt: Arms 002
Liana |10 min
BBY III - Week 5, Friday
BBY III - Week 5, Friday | MATMAT
Core Activation Mat 001
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Upper Body Alignment Mat 002
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10 Min Mat | Abs Series
Liana |10 min
 
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Core + Glutes Mat Flow 002
Tea |25 min
 
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Mat Upper Body Sculpt 002
Liana |25 min
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Kyleigh |40 min
Wednesday
Wednesday | MATMAT
Mat Full Body Flow 008
Kyleigh |20 min
 
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Full Body Endurance Mat 006
Kyleigh |25 min
Wednesday
Wednesday | MATMAT
Mat Core Focus 004
Kyleigh |10 min
Thursday
Thursday | MATMAT
Mat Full Body Alignment 009
Kyleigh |30 min
Monday
Monday | REFORMERREFORMER
Reformer Full Body Sculpt & Tone 001
Kyleigh |40 min
Monday
Monday | MATMAT
Full Body Mat Sculpt 005
Kyleigh |30 min
 
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Full Body Activation Reformer 007
Kyleigh |45 min
 
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Full Body Activation Mat 009
Kyleigh |25 min
Friday
Friday | MATMAT
Core + Glutes Mat Flow 003
Kyleigh |25 min