Quick Mat Sculpt: Arms 003

Preview of Quick Mat Sculpt: Arms 003

Quick Mat Sculpt: Arms 003

Shawnee

MAT
Under 20 minutes
Upper Body
Hard

Hand Weights
Mat

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Hand Weights

Hand Weights

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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