Full Body Postpartum Mat Flow 004
Darby- Prenatal
25 min
Full Body
Light
Stability Ball
Mat

25 min
Full Body
Light
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.