15 Min Reformer | Inner Thigh Class
- Reformer
Under 20 minutes
Lower Body
Medium
Pilates Ring
Pilates Box
Stability Ball/source.png)
Hand Weights
Reformer
Equipment Needed: - Stability Ball - Hand Weights - Pilates Ring - Pilates Box
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
DAY 2 - 10 min Mat | Abs
10 min
MATMAT
Mat Arms + Abs Activation 001
20 min
MATMAT
Day 5 - 50 Min Mat | Full Body Instructional (Session 3)
50 min
ReformerReformer
75 Min Instructional Reformer | Session 5
70 min
ReformerReformer
20 Min Reformer | Arms & Abs
20 min
MATMAT
15 Min Mat | Core
15 min
MATMAT
75 Min Instructional Mat | Session 8
70 min
ReformerReformer
40 Min Reformer | Full Body
40 min
MATMAT
10 Min Mat | Ab Series
10 min
MATMAT
10 Min Mat | Glutes
10 min