15 Min Mat | Legs x Liana Levi with a Stability Ball

Preview of 15 Min Mat | Legs x Liana Levi with a Stability Ball

15 Min Mat | Legs x Liana Levi with a Stability Ball

Liana

MAT
Under 20 minutes

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Up Next

Preview of 50 min Reformer | Full Body

REFORMERREFORMER

50 min Reformer | Full Body

Darby |50 min

Preview of 60 Min Mat | Full Body Session 1

MATMAT

60 Min Mat | Full Body Session 1

Suzanne |60 min

Preview of Reformer Full Body Sculpt & Tone 005

REFORMERREFORMER

Reformer Full Body Sculpt & Tone 005

Kyleigh |35 min

Preview of 20 Min Mat | Core and Obliques | 07.27

MATMAT

20 Min Mat | Core and Obliques | 07.27

Darby |20 min

Preview of Mat Full Body Alignment 008

MATMAT

Mat Full Body Alignment 008

Sydney |25 min

Preview of Reformer Full Body Sculpt & Tone 002

REFORMERREFORMER

Reformer Full Body Sculpt & Tone 002

Darby |50 min

Preview of Full Body Power Mat Pilates 007

MATMAT

Full Body Power Mat Pilates 007

Tea |20 min

Preview of Total Body Mat Burn 007

MATMAT

Total Body Mat Burn 007

Nicole |20 min

Preview of Full Body Strength Mat 007

MATMAT

Full Body Strength Mat 007

Suzanne |20 min

Preview of Core & Lower Body Mat Sweat 002

MATMAT

Core & Lower Body Mat Sweat 002

Sydney |30 min

More with Liana

Preview of Full Body Activation Reformer 004

REFORMERREFORMER

Full Body Activation Reformer 004

Liana |45 min

Preview of Full Body Reformer Flow 004

REFORMERREFORMER

Full Body Reformer Flow 004

Liana |40 min

Preview of Mat Full Body Flow 006

MATMAT

Mat Full Body Flow 006

Liana |45 min

Preview of Full Body Power Mat Pilates 008

MATMAT

Full Body Power Mat Pilates 008

Liana |50 min

Preview of Reformer Full Body 001

REFORMERREFORMER

Reformer Full Body 001

Liana |45 min

Preview of Reformer Full Body Sculpt & Tone 004

REFORMERREFORMER

Reformer Full Body Sculpt & Tone 004

Liana |40 min

Preview of Reformer Full Body Alignment 004

REFORMERREFORMER

Reformer Full Body Alignment 004

Liana |50 min

Preview of Full Body Mat Sculpt 009

MATMAT

Full Body Mat Sculpt 009

Liana |50 min

Preview of 35 min Reformer | Full Body

REFORMERREFORMER

35 min Reformer | Full Body

Liana |35 min

Preview of Full Body Power Reformer 005

REFORMERREFORMER

Full Body Power Reformer 005

Liana |30 min