Mat Glutes Focused Flow 003
Sydney- MAT
Under 20 minutes
Lower Body
Medium
Ankle Weights/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
MATMAT
25 Min Mat | Abs & Booty Workout
Liana |25 min
MATMAT
20 Min Mat | Upper Body | 07.30
Liana |20 min
MATMAT
Core + Glutes Mat Flow 002
Tea |25 min
MATMAT
Mat Upper Body Sculpt 002
Liana |25 min
MATMAT
Glutes & Core Mat 002
Darby |20 min
MATMAT
Total Upper Body Mat 002
Liana |25 min
MATMAT
Mat Upper Body Reset 003
Liana |20 min
MATMAT
Lower Body & Core Tone Mat 002
Liana |20 min
MATMAT
Core & Lower Body Mat Endurance 001
Sterling |20 min
More with Sydney
MATMAT
Mat Full Body Alignment 008
Sydney |25 min
MATMAT
Core & Lower Body Mat Sweat 002
Sydney |30 min
MATMAT
Full Body Mat Sculpt 008
Sydney |25 min
REFORMERREFORMER
Core & Lower Body Reformer Endurance 001
Sydney |25 min
MATMAT
Upper Body Alignment Mat 002
Sydney |10 min
REFORMERREFORMER
Reformer Full Body 003
Sydney |25 min
MATMAT
Mat Glute Activation 003
Sydney |25 min
MATMAT
Mat Core Power Flow 001
Sydney |15 min
REFORMERREFORMER
Full Body Reformer Sculpt 003
Sydney |35 min
MATMAT
Mat Glutes & Hamstrings 002
Sydney |20 min