Reformer Abs & Arms 001

Preview of Reformer Abs & Arms 001

Reformer Abs & Arms 001

Sterling

REFORMER
20-30 minutes
Upper Body
Core
Medium

Pilates Box
Reformer

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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