Deep Focus Mat: Glutes 003
- MAT
25 min
Lower Body
Light
/source.png)
Mat/source.png)
No Equipment
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Total Upper Body Mat 001
10 min
MATMAT
Deep Core Mat Flow 002
Sydney |25 min
MATMAT
Mat Upper + Lower Body 001
Tatum |25 min
MATMAT
Power Mat Core & Arms 002
20 min
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
MATMAT
Arm & Core Focus Mat 001
25 min
MATMAT
Mat Arms & Core 003
20 min
MATMAT
Upper Body Alignment Mat 003
10 min
MATMAT
Sculpted Mat Arms + Core 001
Nicole |25 min
MATMAT
Power Mat Core & Arms 003
Tatum |15 min