Deep Focus Mat: Glutes 003
- MAT
25 min
Lower Body
Light
/source.png)
Mat/source.png)
No Equipment
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Mat Arms + Abs Activation 003
25 min
MATMAT
Total Upper Body Mat 001
10 min
MATMAT
Upper Body Alignment Mat 003
10 min
MATMAT
Mat Upper Body Sculpt 001
Sterling |10 min
MATMAT
Upper Body & Core Mat Flow 002
20 min
MATMAT
Mat Abs + Glutes 004
Liana |25 min
MATMAT
Upper Body + Core Tone Mat 004
Nicole |25 min
MATMAT
Upper Body + Core Tone Mat 003
Nicole |20 min
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
MATMAT
Arms + Abs Focus Mat 003
Tea |20 min