PBP - 25 Min Mat | Full Body

Preview of PBP - 25 Min Mat | Full Body

PBP - 25 Min Mat | Full Body

MAT

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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Preview of 25 Min Mat | Lower Body Instructional Burn

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25 Min Mat | Lower Body Instructional Burn

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Preview of 10 Min Reformer | Core

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Preview of Mat Glutes Focused Flow 001

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Mat Glutes Focused Flow 001

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Preview of 25 Min Reformer | Full Body Quickie (Session 1)

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Preview of 15 Min Reformer | Glutes

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Preview of 20 min Reformer | Full Body with Tower

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Preview of Sculpt & Strength Mat 004

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Sculpt & Strength Mat 004

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Preview of Mat Sculpt Lower Body & Abs 002

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Mat Sculpt Lower Body & Abs 002

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Preview of 50 min Reformer | Full Body

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Preview of THURSDAY - 15 Min Mat | Upper Body

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THURSDAY - 15 Min Mat | Upper Body

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