Sculpted Legs & Glutes Mat 001

Sydney

MAT
20 min
Lower Body
Hard

Pilates Ring
Mat

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Sculpted Legs & Glutes Mat 001

Exercise Safety

Up Next

Upper Body & Core Postpartum Mat Flow 002

Upper Body & Core Mat Flow 001

Mat Abs & Arms 003

Quick Mat Sculpt: Arms 001

Mat Toned Glutes and Arms 001

Mat Upper Body Sculpt 001

Upper Body + Core Tone Mat 004

Mat Upper Body + Core Endurance 003

Arms + Abs Focus Mat 002

Mat Core Power Flow 005

More with Sydney

Full Body Reformer Sculpt 003

Full Body Reformer Sculpt & Burn 006

Reformer Full Body Strength & Sculpt 007

Full Body Reformer Control & Sculpt 009

Reformer Full Body Strength & Sculpt 006

Full Body Mat Sculpt 008

Reformer Full Body Lengthen 006

Reformer Full Body Power Flow 005

Full Body Mat Control & Sculpt 007

Mat Upper Body and Glute Tone 001