Sculpted Legs & Glutes Mat 001
Sydney- MAT
20 min
Lower Body
Hard
Pilates Ring/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
 
 | MATMAT
Mat Upper Body Sculpt 001
Sterling |10 min
 
 | MATMAT
Upper Body + Core Tone Mat 004
Nicole |25 min
 
 | MATMAT
Upper Body + Core Tone Mat 003
Nicole |20 min
 
 | MATMAT
Arms + Abs Focus Mat 003
Tea |20 min
 
 | MATMAT
Mat Upper + Lower Body Sculpt 001
Darby |20 min
Tuesday
Tuesday
Core & Lower Body Postpartum Mat Tone 001
Suzanne |20 min
 
 | MATMAT
Mat Total Arm Tone 001
Nicole |10 min
 
 | MATMAT
Quick Mat Sculpt: Arms 001
Nicole |10 min
 
 | MATMAT
Controlled Arm Sculpt Mat 002
Nicole |10 min
Tuesday
Tuesday | MATMAT
Mat Total Arm Tone 004
Shawnee |10 min
More with Sydney
Monday
Monday | MATMAT
Full Body Strength Mat 006
Sydney |25 min
 
 | MATMAT
Sculpted Mat Arms + Core 004
Sydney |20 min
Thursday
Thursday | MATMAT
Mat Core Power Flow 001
Sydney |15 min
 
 | MATMAT
Upper Body Alignment Mat 002
Sydney |10 min
 
 | REFORMERREFORMER
Reformer Full Body Reset 006
Sydney |40 min
 
 | MATMAT
Mat Full Body Alignment 008
Sydney |25 min
 
 | MATMAT
Full Body Endurance Mat 009
Sydney |30 min
BBY II - Week 3, Saturday
BBY II - Week 3, Saturday | MATMAT
Lower Body + Core Activation Mat 003
Sydney |20 min
Day 1
Day 1 | MATMAT
Full Body Mat Sculpt 008
Sydney |25 min
Wednesday
Wednesday | REFORMERREFORMER
Full Body Power Reformer 003
Sydney |25 min