Total Body Mat Burn 006
Tea- MAT
20-30 minutes
Full Body
Hard
Stability Ball/source.png)
Hand Weights/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Total Body Mat Burn 007
Nicole |20 min
MATMAT
Full Body Strength Mat 007
Suzanne |20 min
MATMAT
Core & Lower Body Mat Sweat 002
Sydney |30 min
MATMAT
Full Body Strength Mat 004
Nicole |30 min
MATMAT
Full Body Activation Mat 008
Liana |20 min
MATMAT
Full Body Mat Sculpt 008
Sydney |25 min
MATMAT
25 min Mat | Full Body
Kyleigh |25 min
MATMAT
Lower Body & Core Sculpt Mat 002
Nicole |20 min
MATMAT
Full Body Mat Sculpt 005
Kyleigh |30 min
MATMAT
Upper Body + Core Tone Mat 003
Nicole |20 min
More with Tea
MATMAT
Full Body Power Mat Pilates 007
Tea |20 min
MATMAT
Sculpt & Strength Mat 001
Tea |30 min
MATMAT
Mat Full Body Alignment 005
Tea |35 min
MATMAT
Lower Body Lengthen Mat 003
Tea |20 min
MATMAT
20 min Mat | Full Body
Tea |20 min
MATMAT
Mat Full Body Flow 007
Tea |25 min
MATMAT
Mat Full Body Alignment 001
Tea |30 min
MATMAT
Full Body Activation Mat 003
Tea |20 min
MATMAT
Full Body Power Mat Pilates 004
Tea |35 min
REFORMERREFORMER
30 min Reformer | Abs and Glutes
Tea |30 min