Total Body Mat Burn 006
Tea- MAT
25 min
Full Body
Hard
Stability Ball/source.png)
Hand Weights/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
Mat Full Body Flow 009
Suzanne |25 min
MATMAT
Full Body Mat Sculpt & Burn 004
Nicole |25 min
MATMAT
Full Body Strength Mat 002
Nicole |20 min
MATMAT
Full Body Mat Control & Sculpt 005
Tatum |20 min
MATMAT
Total Body Mat Sculpt Flow 005
Suzanne |25 min
MATMAT
Mat Full Body Strength & Sculpt 002
Sydney |25 min
MATMAT
Full Body Mat Sculpt 008
Sydney |25 min
MATMAT
Full Body Mat Sculpt 010
Suzanne |15 min
MATMAT
Total Body Mat Activation Flow 005
Sydney |20 min
MATMAT
Total Body Mat Tone 001
Nicole |30 min
More with Tea
MATMAT
Mat Full Body Alignment 001
Tea |30 min
MATMAT
Mat Glute Activation 005
Tea |20 min
MATMAT
Mat Full Body Strength & Sculpt 004
Tea |20 min
MATMAT
Deep Core Mat Flow 005
Tea |10 min
REFORMERREFORMER
Core Tone Reformer 002
Tea |15 min
MATMAT
Full Body Mat Strength Flow 007
Tea |20 min
REFORMERREFORMER
Glutes & Core Reformer 004
Tea |30 min
REFORMERREFORMER
Full Body Reformer Control & Sculpt 001
Tea |30 min
MATMAT
Total Core Mat 002
Tea |10 min
MATMAT
Full Body Mat Strength Flow 004
Tea |25 min