Full Body Activation Reformer 002

Preview of Full Body Activation Reformer 002

Full Body Activation Reformer 002

Shawnee

REFORMER
30-45 minutes
Full Body
Hard

Pilates Box
Stability Ball
Reformer

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Stability Ball

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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